Dance Fit Devon

News, tips and updates from Dance Fit Devon!

Wellbeing programme produces amazing results

pilates-_20190113-191927_1 Hip strengthening and toning

Our Wellbeing programme has been running for just 10 months.  It incorporates Yoga, Pilates, Isometirics, Cardio, Thai Flow and Meditation for an overall body and mind workout.  Our ladies have had amazing results; with all who took part in the 3 week trial losing 2 inches from their waist and tummy areas.  All have maintained this and toned all othe areas of their body.  All have benefited from an inprovement in fitness, body tone, flexibility, relaxation and confidence.  We are currently offering a taster class for £10.  Booking is essential as places are limited.

Visit our Well-Being Page here

 

  295 Hits
295 Hits

Pilates Classes book now

pilates-5 Pilates class

Rare Pilates spaces available- beginners / improvers levels

    Mondays 6.30pm Northam

    Tuesdays 6pm Bideford

    Booking essential - contact Anne to book

                        

  1382 Hits
1382 Hits

Dance Fit Summer Workshop

IMG_2532 Dance Fit Workshop

Dance Fit are hosting their summer workshop on Sunday 1st July, 10am - 3.30pm at Bideford Sea Cadets

Workshops include Cha-Cha-Cha, Bollywood, a new Maracas routine and a Wellbeing and Relaxation session

This is a great introduction to the Dance Fit classes and basic steps for a number of styles of dance. The bring and share lunch encourages the social interaction of all students.

Price will be £33 on the day. £20 is booked in avance for existing students. Please contact Anne to book.

  566 Hits
566 Hits
  • "Absolutely love it"

    Fitness. Confidence. Grace. Friendship. Memories. It's not just a wonderful dancing experience. Absolutely love it

    image Emma
  • "It doesn't feel like exercise"

    It's great fun! An all over work out, which gets you moving. It doesn't feel like exercise though because it's such a laugh

    image Stephanie
  • "Love my classes"

    I love my classes, love the energy! I especially love all the props we use for different dances.

    image Sue
  • "I have only just started"

    Just started these classes and everyone is so friendly. Its a brilliant way to learn to dance, have fun and celebrate being a woman with something to shake.

    image Debbie
  • "I love my classes, love the energy! "

    I love my classes, love the energy! I especially love all the props we use for different dances

    image Sarah
  • "Absolutely love going to Anne's classes"

    Absolutely love going to Anne's classes. Been going for a while now. I've met some new friends over the years. The classes are so enjoyable. Love all the dance routines that we do. So keep up the great work that you do Anne

    image Deena
  • "Friendly group, and fun routines"

    Enjoying Anne's dance fitness classes on a Wednesday night, joined wanting to improve my fitness level and the dance element has the added appeal. Friendly group, and fun routines, although still have to work on my co-ordination, can only improve!

    image Karen
  • "Dance, Dance, Dance"

    Dance, Dance, Dance; Dance fit Makes You Wanna Dance!

    image Della
  • "made such wonderful new friends"

    I have been coming to dance fit and belly dancing for nearly a year now, I am so happy to of made such wonderful new friends, they make me feel so welcome, loving the classes so much

    image Jo
  • "Just moved down to Devon"

    Just moved down to Devon from Surrey and wanted a dance class to enjoy. I have found Chelsea's 50+ class on Wednesday and found the variety of dances is very good. The ladies welcomed me and are very friendly. I will definitely be keeping with this class.

    image Jaqueline
  • "I love going to class"

    I love going to class it's so much fun and everyone is so friendly

    image Lesley
  • "best things I've ever done"

    Joining Dance fit classes a few years ago was one of the best things I've ever done. The classes are fun, so you never notice how hard you've worked out. However I do notice when I miss a class; I start feeling sluggish. Thankyou Dance Fit

    image Jane
  • "a new lease of life over the years"

    Love coming to Dance Fit it has given me a new lease of life over the years. The classes are full of energy and Anne is a amazing teacher she loves what she does .Looking forward to many more years of dancing with everyone

    image Sue
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