Dance Fit Devon

News, tips and updates from Dance Fit Devon!

Clubbercise Launch

Sunday, 15 September 2019

Anne

Dance Fit Devon

FRESH AND FUN NEW FITNESS TREND IS COMING TO BIDEFORD AND NORTHAM Clubbercise, a new dance fitness class which is storming the nation is coming soon DANCE FIT will be holding their first classes at NORTHAM HALL 7.30pm on MONDAY 16th SEPTEMBER AND BIDEFORD SEA CADETS 7.15pm on WEDNESDAY 18TH SEPTEMBER Clubbercise classes are taught in a darke...

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Dancefit fitness Clubbercise Exercise Dance

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Wellbeing programme produces amazing results

Sunday, 13 January 2019

Anne

Dance Fit Devon

Hip strengthening and toning

Our Wellbeing programme has been running for just 10 months. It incorporates Yoga, Pilates, Isometirics, Cardio, Thai Flow and Meditation for an overall body and mind workout. Our ladies have had amazing results; with all who took part in the 3 week trial losing 2 inches from their waist and tummy areas. All have maintained this and toned all othe areas of their body. All have benefited from an inprovement in fitness, body tone, flexibility, relaxation and confidence. We are currently offering a taster class for £10. Booking is essential as places are limited.

Visit our Well-Being Page here

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Pilates Yoga fitness toning relaxation

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"I have only just started"

Just started these classes and everyone is so friendly. Its a brilliant way to learn to dance, have fun and celebrate being a woman with something to shake.
Debbie
"a new lease of life over the years"

Love coming to Dance Fit it has given me a new lease of life over the years. The classes are full of energy and Anne is a amazing teacher she loves what she does .Looking forward to many more years of dancing with everyone
Sue
"best things I've ever done"

Joining Dance fit classes a few years ago was one of the best things I've ever done. The classes are fun, so you never notice how hard you've worked out. However I do notice when I miss a class; I start feeling sluggish. Thankyou Dance Fit
Jane
"Dance, Dance, Dance"

Dance, Dance, Dance; Dance fit Makes You Wanna Dance!
Della
"made such wonderful new friends"

I have been coming to dance fit and belly dancing for nearly a year now, I am so happy to of made such wonderful new friends, they make me feel so welcome, loving the classes so much
Jo
"I love going to class"

I love going to class it's so much fun and everyone is so friendly
Lesley
"It doesn't feel like exercise"

It's great fun! An all over work out, which gets you moving. It doesn't feel like exercise though because it's such a laugh
Stephanie
"Absolutely love it"

Fitness. Confidence. Grace. Friendship. Memories. It's not just a wonderful dancing experience. Absolutely love it
Emma
"Absolutely love going to Anne's classes"

Absolutely love going to Anne's classes. Been going for a while now. I've met some new friends over the years. The classes are so enjoyable. Love all the dance routines that we do. So keep up the great work that you do Anne
Deena
"Just moved down to Devon"

Just moved down to Devon from Surrey and wanted a dance class to enjoy. I have found Chelsea's 50+ class on Wednesday and found the variety of dances is very good. The ladies welcomed me and are very friendly. I will definitely be keeping with this class.
Jaqueline
"I love my classes, love the energy! "

I love my classes, love the energy! I especially love all the props we use for different dances
Sarah
"Love my classes"

I love my classes, love the energy! I especially love all the props we use for different dances.
Sue
"Friendly group, and fun routines"

Enjoying Anne's dance fitness classes on a Wednesday night, joined wanting to improve my fitness level and the dance element has the added appeal. Friendly group, and fun routines, although still have to work on my co-ordination, can only improve!
Karen