Exciting new class starts 7th November at the Beechfield Centre Fremingtom
This class combine Belly Dance with some Bollywood and Burlesque fitness routines
A great way to get fit, tone up, build confidence and make new friends
This class is suitable for all ladies regardless of their ability, age, weight, shape or size.
Belly dancing is natural to a woman's bone and muscle structure with movements emanating from the torso with a focus on the developing the abdominal muscles and core strength. Belly dancing also works your back muscles and pelvic floor while toning your thighs, hips, glutes and core. It is excellent for improving posture and flexibility and can also be used to calm and relax the mind.
Bollywood is a fun and active dance, with uplifting music and calorie burning steps. Burlesue fitness routines are fun and flirty with a focus on strength building moves to increase overall strength and muscle toning.
This class is about real women, the focus is on building confidence, accepting and celebrating your own body and how you can make it move. The main aims of this class is to have fun while learning troupe belly dance choreography. The class environment is very supportive with women at a variety of abilities and levels.
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Absolutely love going to Anne's classes. Been going for a while now. I've met some new friends over the years. The classes are so enjoyable. Love all the dance routines that we do. So keep up the great work that you do Anne
I love going to class it's so much fun and everyone is so friendly
I love my classes, love the energy! I especially love all the props we use for different dances.
It's great fun! An all over work out, which gets you moving. It doesn't feel like exercise though because it's such a laugh
Fitness. Confidence. Grace. Friendship. Memories. It's not just a wonderful dancing experience. Absolutely love it
Dance, Dance, Dance; Dance fit Makes You Wanna Dance!
Love coming to Dance Fit it has given me a new lease of life over the years. The classes are full of energy and Anne is a amazing teacher she loves what she does .Looking forward to many more years of dancing with everyone
Enjoying Anne's dance fitness classes on a Wednesday night, joined wanting to improve my fitness level and the dance element has the added appeal. Friendly group, and fun routines, although still have to work on my co-ordination, can only improve!
Just moved down to Devon from Surrey and wanted a dance class to enjoy. I have found Chelsea's 50+ class on Wednesday and found the variety of dances is very good. The ladies welcomed me and are very friendly. I will definitely be keeping with this class.
I love my classes, love the energy! I especially love all the props we use for different dances
I have been coming to dance fit and belly dancing for nearly a year now, I am so happy to of made such wonderful new friends, they make me feel so welcome, loving the classes so much
Just started these classes and everyone is so friendly. Its a brilliant way to learn to dance, have fun and celebrate being a woman with something to shake.
Joining Dance fit classes a few years ago was one of the best things I've ever done. The classes are fun, so you never notice how hard you've worked out. However I do notice when I miss a class; I start feeling sluggish. Thankyou Dance Fit