Dance Fit Devon

News, tips and updates from Dance Fit Devon!
Anne

Were Back!!

We are pleased to announce that some of Dance Fit's classes will be resuming from 9th September.A big thank you to all of you who joined in the online classes – well done for keeping going through such unusual times. In order to keep you safe we have completed an instructor Covid 19 qualification and have produced a risk assessment that has been se...
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Anne

New Pilates Courses for 2020

New Pilates and Wellbeing classes for 2020.  Bringing small equipment to your Pilates mat work and a variety of disciplines to the Wellbeing class Classes resume 6th January 6.30pm Northam Hall, 7th January Bideford Sea Cadets HallPlaces are limited - Booking is essential, contact Anne to book - 07791568340 or email This email address is being protected from spambots. You need JavaScript enabled to view it. ​ ...
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Anne

New Year New You

​Why not join up with Dance Fit and our Wonderful students go get Fit and Fabulous in 2020! Clubbercise is a fun and exciting way to get fit and burn those extra calories.  Dance in the dark with disco lights to uplifting and inspiring club anthems.Why not wiggle your way to feeling confident and flexible with our Belly Dance, Bollywood and Bu...
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Anne

Belly Dance class launching soon in Fremington

​Exciting new class  starts 7th November at the Beechfield Centre Fremingtom This class combine Belly Dance with some Bollywood and Burlesque fitness routinesA great way to get fit, tone up, build confidence and make new friends This class is suitable for all ladies regardless of their ability, age, weight, shape or size. Belly dancing is natu...
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Anne

Clubbercise coming soon to Fremington

​FRESH AND FUN NEW FITNESS TREND IS COMING TO FREMINGTON DANCE FIT will be holding their first classes at The Beechfield Centre 6.30pm on THURSDAY 7th NOVEMBER Clubbercise, a new dance fitness class which is storming the nation is coming soon Classes are taught in a darkened room with disco lighting, lasers and flashing glow sticks set to uplifting...
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Anne

Clubbercise Launch

​FRESH AND FUN NEW FITNESS TREND IS COMING TO BIDEFORD AND NORTHAM Clubbercise, a new dance fitness class which is storming the nation is coming soon DANCE FIT will be holding their first classes at NORTHAM HALL 7.30pm on MONDAY 16th SEPTEMBER AND BIDEFORD SEA CADETS 7.15pm on WEDNESDAY 18TH SEPTEMBER  Clubbercise classes are taught in a darke...
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Anne

Wellbeing programme produces amazing results

pilates-_20190113-191927_1 Hip strengthening and toning

Our Wellbeing programme has been running for just 10 months.  It incorporates Yoga, Pilates, Isometirics, Cardio, Thai Flow and Meditation for an overall body and mind workout.  Our ladies have had amazing results; with all who took part in the 3 week trial losing 2 inches from their waist and tummy areas.  All have maintained this and toned all othe areas of their body.  All have benefited from an inprovement in fitness, body tone, flexibility, relaxation and confidence.  We are currently offering a taster class for £10.  Booking is essential as places are limited.

Visit our Well-Being Page here

 

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Anne

Pilates Classes book now

pilates-5 Pilates class

Rare Pilates spaces available- beginners / improvers levels

    Mondays 6.30pm Northam

    Tuesdays 6pm Bideford

    Booking essential - contact Anne to book

                        

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Anne

Dance Fit Summer Workshop

IMG_2532 Dance Fit Workshop

Dance Fit are hosting their summer workshop on Sunday 1st July, 10am - 3.30pm at Bideford Sea Cadets

Workshops include Cha-Cha-Cha, Bollywood, a new Maracas routine and a Wellbeing and Relaxation session

This is a great introduction to the Dance Fit classes and basic steps for a number of styles of dance. The bring and share lunch encourages the social interaction of all students.

Price will be £33 on the day. £20 is booked in avance for existing students. Please contact Anne to book.

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Anne

Belly Dance Divas support RNLI

​On the 20th April The Belly Dance Diva's were proud to perform at the WAAM Youth Westward Ho! and Appledore Music Youth Showcase. All proceeds from the event went to The RNLI Appledore.A big thank you to The Palladium for sponsoring us and to all of the lovely people who bought tickets and attended. See our Belly Dance Page and join us for the nex...
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Anne

Dance Fit launches new website with special offers

Dance Fit is so proud to launch its new website.  We have worked closely with our students to give you  the information that reflects our students experiences of our classes, and photographs of them in action. Our aim is to provide a supportive and welcoming environment for real women to engage with exercise.  Our students have built...
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  • "made such wonderful new friends"

    I have been coming to dance fit and belly dancing for nearly a year now, I am so happy to of made such wonderful new friends, they make me feel so welcome, loving the classes so much

    image Jo

  • "Friendly group, and fun routines"

    Enjoying Anne's dance fitness classes on a Wednesday night, joined wanting to improve my fitness level and the dance element has the added appeal. Friendly group, and fun routines, although still have to work on my co-ordination, can only improve!

    image Karen

  • "a new lease of life over the years"

    Love coming to Dance Fit it has given me a new lease of life over the years. The classes are full of energy and Anne is a amazing teacher she loves what she does .Looking forward to many more years of dancing with everyone

    image Sue

  • "I love going to class"

    I love going to class it's so much fun and everyone is so friendly

    image Lesley

  • "Absolutely love going to Anne's classes"

    Absolutely love going to Anne's classes. Been going for a while now. I've met some new friends over the years. The classes are so enjoyable. Love all the dance routines that we do. So keep up the great work that you do Anne

    image Deena

  • "I love my classes, love the energy! "

    I love my classes, love the energy! I especially love all the props we use for different dances

    image Sarah

  • "Dance, Dance, Dance"

    Dance, Dance, Dance; Dance fit Makes You Wanna Dance!

    image Della

  • "Absolutely love it"

    Fitness. Confidence. Grace. Friendship. Memories. It's not just a wonderful dancing experience. Absolutely love it

    image Emma

  • "I have only just started"

    Just started these classes and everyone is so friendly. Its a brilliant way to learn to dance, have fun and celebrate being a woman with something to shake.

    image Debbie

  • "Just moved down to Devon"

    Just moved down to Devon from Surrey and wanted a dance class to enjoy. I have found Chelsea's 50+ class on Wednesday and found the variety of dances is very good. The ladies welcomed me and are very friendly. I will definitely be keeping with this class.

    image Jaqueline

  • "Love my classes"

    I love my classes, love the energy! I especially love all the props we use for different dances.

    image Sue

  • "best things I've ever done"

    Joining Dance fit classes a few years ago was one of the best things I've ever done. The classes are fun, so you never notice how hard you've worked out. However I do notice when I miss a class; I start feeling sluggish. Thankyou Dance Fit

    image Jane

  • "It doesn't feel like exercise"

    It's great fun! An all over work out, which gets you moving. It doesn't feel like exercise though because it's such a laugh

    image Stephanie
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